Author Archives: michael_pueschel@uml.edu
A Little Bit About Me…
INTRODUCTION TO MEEEEE!!!!
Meeting Your Orientation Ambassadors!-Craig
Hi Everyone!
My name is Craig Reid and I’m an Orientation Ambassador this year. I am currently a senior Criminal Justice Major with a minor in Psychology. I am a Resident Advisor in Bourgeois Hall this year, I was an orientation leader over the summer as well. I have been involved in Student Government, Criminal Justice Society, and I have represented the student body on a number of faculty committees ranging from General Education to my college’s advisory board.
Some fun facts about me, my favorite color is green, I was born two days after St. Patricks day (now you all know my birthday!), and I want to get a doctorate degree here at UMass Lowell!
If you have any questions feel free to ask me,
Craig Reid
Coffee, you should get some
So as I sit here talking to Alanna about how much we have to do this week we realized the only way we are gonna get through it is with lots of coffee and energy drinks, since there is little time to sleep. Which isn’t exactly a great thing but you gotta do whatcha gotta do in order to get through this week. Energy drinks are not good for you due to excess amount of sugar in them. If you get sugar free energy drinks, think of all the artificial flavorings they use to compensate for not using sugar. And they leave you feeling more tired than before drinking them. But coffee is a magical thing since it’s delicious and has a bunch of health benefits.
Health Benefits of Coffee:
1. Reduces risk of Alzheimer’s and Parkinson’s Disease.
2. Prevents brain damage
3. Drinking 4+ cups of decaffeinated coffee can help regulate blood sugar
4. Drinking 1-3 cups a day can reduce your risk of stroke since it can lessen the damage done by inflammation in the arteries.
5. Reduced risk of liver cancer and cirrhosis
6. Curbs appetite
But these benefits only applied to those drinking under 5 cups of coffee a day. Drinking more than that can put you at risk for jitters, high cholesterol, restless sleep, and withdrawal symptoms when you do not consume coffee (Coffee is a legitimate addiction).
So feel free to load up on the coffee to prepare for finals but lay off the Jo next week so your body can re-cooperate. Summer is right around the corner. It’s the home stretch, this is the last sprint to the finish line and I know you will make it. Good luck on your exams, papers, and presentations!
-Meg
AHHHH!
Yep it’s here. Finals week. Possibly the worst week of the year. Agreed? No one likes sitting the library till 2 am studying for Physics, Art History, Calculus, or Chemistry. But that’s just part of college and since you all survived Fall Semester’s finals week, I have faith that you can do it again. Just remember to take a 5 minute break fro every 90 minutes of studying. Or else your brain is going to feel fried and you’ll stop retaining new information. Also eating foods rich in iron and protein will help get you through the long nights of studying. Avoid sugary foods and drinks because they will a quick rush of energy then leave you more tired than before you ate your snack. One of the best snacks to have while studying is trail mix. The almonds, peanuts, and walnuts will fill you up while the raisins and M&Ms satisfy your sweet tooth.
Since it’s well known that this is the hardest week of the semester, the University and Residence Halls are putting on de-stressing programs all week.
Tonight (May 7th)
Late night breakfast in Bouge!
Tomorrow (Tuesday May 8th):
11am: South Campus Scavenger Hunt: TONS of prizes will be given out.
1pm – 4pm: There will be a huge block party on South Campus with free food and a moon bounce (and many more activities)
3pm-7pm: Health Services’ Stress Relief Day: Go and take a couple hours to relax. There will be mini-massages, ice cream sundaes, and art&crafts projects. Oh ya and it’s all FREE!!
Wednesday May 9th:
8pm: Smoothie Party at the ICC. Take a quick break with your friends for a yummy fruit smoothie. Or grab one on the go to bring to the library with you.
Throughout the rest of the week, the residence halls will be putting on programs for everyone to enjoy. So keep your eyes open for the signs that will be up this week.
Best tip I can give you for surviving this week is sleep right, eat right, and exercise. Yea we have all heard it a thousand times but its the truth. Schedule these things in so you do not forget to do them. Even just biking for 30 minutes and swapping that bag of chip for a yogurt can do wonders on your grades and studying endurance. My favorite thing to do to keep me interested in studying is using color paper and pens. White paper is going to get bored after a couple hours, while red, yellow, or orange paper will keep you awake and focused.
Good Luck!
-Meg
Hey Baby What’s Your Sign
Yes I know, that is easily the cheesiest pick up line around but I still think it’s hilarious. So lately I have been totally into looking at my horoscope every morning and seeing what is in store for my day. And 9 times out of 10, it is dead on. Which lead me to find out cool facts about being a Gemini and all the other Zodiac Signs.
Lions, Tigers, and Bears oh my!
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Who’s watched the movie Madagascar? Well those funny looking creatures are actually based off of animals found in that country. One being the Aye-Aye. This cuddly character from the movie isn’t so cute in person. It is known for the freakish looks that are a combination of a rodent and a monkey. The Aye-Aye is also known for it’s extra long middle finger.
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Axolotl is a slimy salamander found in Mexico. They are used widely as medical lab rats because they can rapidly regenerate any body part.
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The Baiji from China is now considered extinct because humans hunted them to eat. These fun loving animals were also called the ‘River Dolphin’.
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Now for the most hideous and ugliest creature I have ever seen: The Bolbfish. This sea creature is only found where the pressure is very high. Bolbfish don’t even swim! They just hover over the sea floor slurping up whatever food they can.
Bikini Season is that you?
It seems like bikini season could be sneaking up on us a lot faster than normal or maybe not! It is only 30 degrees today even though it was 80 last week. Our crazy New England weather is hard to plan for and even harder to predict. The best plan is to be prepared for whatever is thrown our way and just roll with it. So here is a list of fun activities that you can try if your planned beach day turns out to be a rainy 40 degree day.
If it’s raining (Sad face):
Roller Skating: Yea I know it sounds child-ish and it will remind you of elementary school birthday parties BUT it’s so fun! Embrace your inner little kid. http://rollerkingdom.drupalgardens.com/
Trapeze! I bet most people have never done it and it’s so adventurous to try something new. So head down to Jordan’s Furniture in Burlington to test it out! And if trapeze is not your thing, they have a delicious ice cream place right there so you can get a snack while you watch your friends fly through the air.
Plaster Fun Time: Again it may sound child-ish and kinda dorky but who doesn’t love making their own creation and then showing it off? I went a couple weeks ago and I can’t wait to go back. Best part? There is one right down the street on Drumhill!
If it’s gorgeous:
Kimball’s Farm: Batting cages, mini golf, driving range, bumper boats and the best ice cream around.. need I say more? http://www.kimballfarm.com/westford.shtml
Crane’s Beach! One of my favorite beaches, located in the small town of Ipswich, MA. What makes it even better is the amazing crab shacks in the area. Food Networks’ Diner, Drive-Ins, and Dives has featured them multiple times!
Check out our Riverhawk Baseball and Softball teams in their 2012 Season. Here is their schedules:
Softball
Baseball
Boston! Easily my favorite thing to do on Saturday when it’s beautiful! Take the train into the city and spend the day walking around. You can walk past Fenway Stadium or The TD Garden. But make sure to get some Mike’s Pastries in the North End, they are absolutely amazing! My favorite is the Espresso Cannolli YUM!!
Tell us what your favorite thing to do is. And enjoy all your Springtime Adventures!
-Meg