{"id":305,"date":"2010-09-22T14:17:00","date_gmt":"2010-09-22T19:17:00","guid":{"rendered":"http:\/\/blogs.uml.edu\/orientation-ambassadors\/2010\/09\/22\/feeling-stressed-out-lately-me-too\/"},"modified":"2010-09-22T14:17:00","modified_gmt":"2010-09-22T19:17:00","slug":"feeling-stressed-out-lately-me-too","status":"publish","type":"post","link":"https:\/\/blogs.uml.edu\/orientation-ambassadors\/2010\/09\/22\/feeling-stressed-out-lately-me-too\/","title":{"rendered":"Feeling Stressed Out Lately? Me Too!"},"content":{"rendered":"<p><span style=\"background-color: black\"><br class=\"Apple-interchange-newline\" \/><\/span><\/p>\n<div style=\"clear: both;margin-bottom: 0px;margin-left: 0px;margin-right: 0px;margin-top: 0px;text-align: center\"><a href=\"http:\/\/crossfitunlimited.typepad.com\/.a\/6a00e54fd64bd7883401156fab2cb1970c-800wi\" style=\"clear: right;float: right;margin-bottom: 1em;margin-left: 1em\"><span style=\"background-color: black\"><br \/><\/span><\/a><a href=\"http:\/\/crossfitunlimited.typepad.com\/.a\/6a00e54fd64bd7883401156fab2cb1970c-800wi\" style=\"clear: right;float: right;margin-bottom: 1em;margin-left: 1em\"><span style=\"background-color: black\"><img loading=\"lazy\" border=\"0\" height=\"320\" src=\"http:\/\/crossfitunlimited.typepad.com\/.a\/6a00e54fd64bd7883401156fab2cb1970c-800wi\" style=\"cursor: move\" width=\"256\" \/><\/span><\/a><\/div>\n<div style=\"margin-bottom: 0px;margin-left: 0px;margin-right: 0px;margin-top: 0px\"><span style=\"font-family: 'Trebuchet MS', sans-serif\"><span style=\"color: #3d85c6\"><b><span style=\"font-size: x-large\"><span style=\"background-color: black\">Hey guys!<\/span><\/span><\/b><\/span><\/span><\/div>\n<div style=\"margin-bottom: 0px;margin-left: 0px;margin-right: 0px;margin-top: 0px\"><span style=\"font-size: small\"><span style=\"font-family: 'Trebuchet MS', sans-serif\"><span style=\"background-color: black\"><br \/><\/span> <\/span><\/span><\/div>\n<div style=\"margin-bottom: 0px;margin-left: 0px;margin-right: 0px;margin-top: 0px\"><span style=\"font-family: 'Trebuchet MS', sans-serif\"><span style=\"font-size: small\"><span style=\"background-color: black\">If you, like me, have been feeling stressed out lately then take a<\/span><\/span><\/span><span style=\"color: #38761d\"><span style=\"font-family: 'Trebuchet MS', sans-serif\"><span style=\"font-size: small\"><span style=\"background-color: black\">&nbsp;<\/span><\/span><\/span><span style=\"color: #93c47d\"><span style=\"font-family: 'Trebuchet MS', sans-serif\"><span style=\"font-size: small\"><span style=\"background-color: black\">r<\/span><\/span><\/span><\/span><\/span><span style=\"color: #93c47d\"><span style=\"font-family: 'Trebuchet MS', sans-serif\"><span style=\"font-size: small\"><span style=\"background-color: black\">eal break<\/span><\/span><\/span><\/span><span style=\"font-family: 'Trebuchet MS', sans-serif\"><span style=\"font-size: small\"><span style=\"background-color: black\">! Today I realized that even when I was taking a break, I was still worrying about school and money and all that jazz. That is not a break. That&nbsp;<\/span><\/span><\/span><\/div>\n<div style=\"margin-bottom: 0px;margin-left: 0px;margin-right: 0px;margin-top: 0px\"><span style=\"font-family: 'Trebuchet MS', sans-serif\"><span style=\"font-size: small\"><span style=\"background-color: black\">is pausing from all your busy work to reflect on all of the stuff that is stressing you out and will continue to stress you out. If you want to relax then sit down and watch a movie and don&#8217;t think about anything. You could<\/span><\/span><\/span><span style=\"color: #93c47d\"><b><span style=\"font-family: 'Trebuchet MS', sans-serif\"><span style=\"font-size: small\"><span style=\"background-color: black\">&nbsp;join an intramural team<\/span><\/span><\/span><\/b><\/span><span style=\"font-family: 'Trebuchet MS', sans-serif\"><span style=\"font-size: small\"><span style=\"background-color: black\">&nbsp;and use that to distract you from your daily worries. Or you could&nbsp;<\/span><\/span><\/span><b><span style=\"color: #93c47d\"><span style=\"font-family: 'Trebuchet MS', sans-serif\"><span style=\"font-size: small\"><span style=\"background-color: black\">go for a run or workout<\/span><\/span><\/span><\/span><\/b><span style=\"font-family: 'Trebuchet MS', sans-serif\"><span style=\"font-size: small\"><span style=\"background-color: black\">&nbsp;at the Rec Center.&nbsp;<\/span><\/span><\/span><\/div>\n<div style=\"margin-bottom: 0px;margin-left: 0px;margin-right: 0px;margin-top: 0px\"><span style=\"font-family: 'Trebuchet MS', sans-serif\"><span style=\"font-size: small\"><span style=\"background-color: black\">&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp;There is so much around campus to keep you distracted from all of these stressful things, so make sure you are&nbsp;<\/span><\/span><\/span><span style=\"color: #93c47d\"><span style=\"font-family: 'Trebuchet MS', sans-serif\"><span style=\"font-size: small\"><span style=\"background-color: black\">utilizing<\/span><\/span><\/span><\/span><span style=\"font-family: 'Trebuchet MS', sans-serif\"><span style=\"font-size: small\"><span style=\"background-color: black\">&nbsp;them! Last year my grades improved after I joined the Rugby team because I could think more clearly when I wasn&#8217;t going over everything I have to do. So again, make sure you are taking time for yourself, because you&nbsp;<\/span><\/span><\/span><b><span style=\"font-family: 'Trebuchet MS', sans-serif\"><span style=\"color: #93c47d\"><span style=\"font-size: small\"><span style=\"background-color: black\">NEED<\/span><\/span><\/span><\/span><\/b><span style=\"font-family: 'Trebuchet MS', sans-serif\"><span style=\"font-size: small\"><span style=\"background-color: black\">&nbsp;your sanity to graduate school, I promise! I hope everyone&#8217;s stress levels are low and you&#8217;re enthusiasm to get out of your rooms and do something\/meet new people is high! Have a great semester!&nbsp;<\/span><\/span><\/span><\/div>\n<div style=\"margin-bottom: 0px;margin-left: 0px;margin-right: 0px;margin-top: 0px\"><span style=\"font-size: small\"><span style=\"font-family: 'Trebuchet MS', sans-serif\"><span style=\"background-color: black\"><br \/><\/span> <\/span><\/span><\/div>\n<div style=\"margin-bottom: 0px;margin-left: 0px;margin-right: 0px;margin-top: 0px\"><span style=\"font-size: small\"><span style=\"font-family: 'Trebuchet MS', sans-serif\"><span style=\"background-color: black\"><br \/><\/span> <\/span><\/span><\/div>\n<div style=\"margin-bottom: 0px;margin-left: 0px;margin-right: 0px;margin-top: 0px\"><span style=\"font-size: small\"><span style=\"font-family: 'Trebuchet MS', sans-serif\"><span style=\"background-color: black\"><br \/><\/span> <\/span><\/span><\/div>\n<div style=\"margin-bottom: 0px;margin-left: 0px;margin-right: 0px;margin-top: 0px\"><span style=\"color: yellow\"><span style=\"font-size: x-large\"><span style=\"font-family: Georgia, 'Times New Roman', serif\"><span style=\"background-color: black\">-Cait \ud83d\ude42<\/span><\/span><\/span><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hey guys! If you, like me, have been feeling stressed out lately then take a&nbsp;real break! Today I realized that even when I was taking a break, I was still worrying about school and money and all that jazz. That &hellip; <a href=\"https:\/\/blogs.uml.edu\/orientation-ambassadors\/2010\/09\/22\/feeling-stressed-out-lately-me-too\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":15,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/blogs.uml.edu\/orientation-ambassadors\/wp-json\/wp\/v2\/posts\/305"}],"collection":[{"href":"https:\/\/blogs.uml.edu\/orientation-ambassadors\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.uml.edu\/orientation-ambassadors\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.uml.edu\/orientation-ambassadors\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.uml.edu\/orientation-ambassadors\/wp-json\/wp\/v2\/comments?post=305"}],"version-history":[{"count":0,"href":"https:\/\/blogs.uml.edu\/orientation-ambassadors\/wp-json\/wp\/v2\/posts\/305\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogs.uml.edu\/orientation-ambassadors\/wp-json\/wp\/v2\/media?parent=305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.uml.edu\/orientation-ambassadors\/wp-json\/wp\/v2\/categories?post=305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.uml.edu\/orientation-ambassadors\/wp-json\/wp\/v2\/tags?post=305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}